BAY COUNTY, Fla. (WMBB) — News 13 airs a segment on News 13 Midday every Wednesday, “Wellness Wednesday”. This week, Traycee Green from Pure Platinum was in studio to show us different types of hamstring workouts you can do right at home!

If you are interested in learning more, you can watch the full interview with Traycee Green from News 13 Midday above!